We have had the first session of our EP workshops and take a look at the result of just 1 x 1hr session. This is a small 1min clip showing the before and after stroke. Note the side movement (fishtailing) in the 11am clips and the fixed position in the 12pm clips.

The athlete in the clip now has a DVD showing the drills as he carried them out, demo drills by Woody, and footage of his session with written comments and pointers.